6/28/2023 0 Comments Kinobody workout pdfThat said, I did find some flaws in Kinobody’s Superhero Bulking Program that are worth discussing more in-depth. It also offers a wide variety of bonus workout material, workout substitutions, and exercise demonstration videos to further enhance the lifter’s experience and results. In addition to the program, Kinobody offers nutrition insight on how to gain muscle and minimize fat gain throughout this bulking program. Kinobody’s Superhero Bulking Program is a long-term program that offers lifters a straightforward program to attack muscle groups in a phasic manner using exercises and training techniques widely accessible to most people. This 32-week (8 months) muscle-building program has you lifting 3-day per week with the overall goal of gaining muscle and adding size specifically to the “Superhero physique muscles” (the chest, shoulders, and arms). Kinobody’s Superhero Bulking Program offers a creative way to help beginner and advanced lifters achieve a muscular physique with high amounts of strength and physical abilities. Ever want to look like Captain America, Hulk, or the Flash? Well, with Kinobody’s “Superhero Bulking” Program, you can attempt to do just that.
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